Collagen Peptides from FB nutrition is a collection of collagen peptides and vitamin C. Collagen is the most abundant protein made up of glycine, proline, hydroxyproline and arginine. Threonine is an essential amino acid for collagen production. Collagen is a key component of all connective tissues. Bones contain 90% of collagen followed by tendons (85%), joint cartilages and ligaments with 70%, skin (75%) and tendinous muscles (6%). Collagen provides infrastructure of musculoskeletal system necessary for mobility. Functions of collagen includes cohesion, elasticity, regeneration of skin, hair, tendon, cartilage, bones and joints.
Collagen peptides is the hydrolyzed form of collagen easily soluble in cold water and easily absorbed as it surpasses the digestion process. Collagen peptides are highly bioavailable. Hence, this provides the fastest tissue repair, bone renewal, muscle matrix and recovery. These collagen peptides contain cartilage which is essential for refueling post workout. Collagen synthesizes creatine in body and supports muscle building. Research has proved consumption of collagen while sleeping deepens sleep, provides arginine to stimulate the release of growth hormone. Other benefits of collagen include skin hydration, reduction in fine lines, deeper wrinkles, and maintains skin suppleness.
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Vitamin Supplements have several uses and should be taken on the basis of nutrient deficiency. Results may vary depending upon the conditions.
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