About FB Nutrition 100% Unique Whey Protein
Gym-goers often use terms like "muscles" and "protein" interchangeably. In short, adequate protein is essential for muscle growth. However, protein alone doesn’t deliver the desired results unless combined with a proper weight training schedule. Recently, whey protein has gained immense popularity among sports nutrition supplements, as research has revealed its fascinating benefits on muscle development. Whey protein is derived from cow's milk, which consists of 20% whey. It is a by-product of cheese and curd manufacturing; once milk coagulates, it separates into curds and whey.
If you plan to buy whey protein isolate online, you should know that whey has a high biological value and contains essential amino acids. Our bodies require nine essential amino acids that they cannot produce on their own, which are vital for optimal health. Whey protein isolate is a complete protein because it contains all nine essential amino acids. Notably, whey protein is rich in leucine, glutamine, and cysteine—three amino acids that play crucial roles in repairing muscle tissue, reducing tissue damage, promoting muscle growth, and enhancing endurance. In addition to this, whey protein isolate is
- Free of water, lactose, and cholesterol
- Consists of 95% protein concentration
- Preferred for lactose-intolerant individuals
Benefits of Whey Protein
- Whey protein promotes fat-free muscle mass when consumed alongside proper exercise and Vitamin D.
- It stimulates muscle protein synthesis, resulting in higher gains.
- Research indicates increased lean body mass and strength compared to whey protein combined with carbohydrates during resistance training over five years.
- A dose of 1.5g per kg body weight of whey protein concentrate and isolate showed increased lean mass and strength.
- Studies have proven that consuming 20g of whey protein every three hours enhances muscle protein synthesis.
FB Nutrition 100% Unique Whey Protein Nutrition Facts
1 Serving (34 gm / 1 Scoop) contains:
- Energy: 120.56Kcal
- Protein: 28g
- Carbohydrates: 0.986g
- As Sugar: 0g
- Fat: 0.513g
- Saturated Fat: 0.305g
- Monounsaturated Fat: 0.172g
- Polyunsaturated Fat: 0.015g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 90.78mg
- Calcium: 130.9mg
FB Nutrition 100% Unique Whey Protein Flavors
- Belgian Chocolate
- American Ice-Cream
FB Nutrition 100% Unique Whey Protein Dosage
- Take 1 to 2 scoops of 100% Unique Whey with 250 ml of water or milk.
- Not for medicinal use.
- For intense workouts, 1.2-1.5g per kg per day is suggested to stimulate lean muscle mass growth.
- Consult your dietitian or certified gym trainer before confirming the whey protein dose, diet, and exercise regimen.
FB Nutrition 100% Unique Whey Protein Storage
- Keep the lid tightly closed.
- Store in a cool, dark, and dry place.
Warning
- Not to be taken if the diet is already rich in protein and no exercise regimen is being followed
- Not suitable for kidney patients
- Consult your dietitian or certified gym trainer before you buy whey protein isolate online.
Terms and Conditions
The information and statements regarding the product and its description have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Please consult your doctor/dietician/gym trainer before the consumption of any supplement. Read the label on the product carefully before consumption. The results from the product may vary from person to person.
