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• Provides EPA and DHA directly from fish oil
• Combines Omega 3 and vitamin D3 in one formula
• Helps supplement diets that rarely include oily fish
• Contains DHA, a component of brain and retinal cells
• 60 convenient softgels with no added sugar
• Combines Omega 3 and vitamin D3 in one formula
• Helps supplement diets that rarely include oily fish
• Contains DHA, a component of brain and retinal cells
• 60 convenient softgels with no added sugar
• Fish Oil, Gelatin, Glycerin, Sorbitol, Sodium Methylparaben, Sodium Propylparaben and Vitamin D3.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
We offer you complete peace of mind while ordering at FB NUTRITION- you can return all items within 24 Hrs of receipt of goods. Please ensure that the product is unused, sealed packed, and the tags, boxes and other packaging are intact. open products are not eligible for return and refund.
If you are not satisfied with what you have bought, we'll gladly take it back within 24 Hrs from the date of delivery. If you have paid by card then refund amount will get credited within 10 days. In case of Cash on Delivery or Bank Deposits as modes of payment, we will issue a cheque in the registered name of the customer within 15 working days.
Support Your Daily Omega 3 Intake with FB Nutrition Fish Oil Capsules
Our FB Nutrition Omega 3 Fish Oil Capsules combine fish-derived EPA, DHA and vitamin D3. If fish is rarely on your menu, these softgels offer a convenient way to add marine Omega 3 alongside a balanced diet.
Each bottle contains 60 softgels, providing 60 days of use at the recommended one capsule daily, or as advised by your healthcare practitioner.
You can buy Omega 3 fish oil capsules online directly from FB Nutrition. Read the pack directions and check the ingredients before starting.
What Is Omega 3 Fish Oil?
Fish oil contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), two Omega 3 fats that form part of cell membranes. DHA is particularly concentrated in the brain and retina, the light-sensitive tissue at the back of the eye.
Plant foods such as flaxseeds, chia seeds and walnuts mainly supply ALA (alpha-linolenic acid). The body converts only a small amount of ALA into EPA and DHA. Our softgels provide both directly from fish oil.
Fish Oil vs Plant-Based Omega 3 Sources
The right Omega 3 source depends on your diet and nutritional needs. Fish oil supplies EPA and DHA, flaxseed oil mainly provides ALA, and algae-based supplements offer DHA and sometimes EPA without fish.
Our FB Nutrition fish oil contains animal-derived ingredients and is intended for people comfortable using a non-vegetarian supplement.
| Comparison | B Nutrition Fish Oil | Flaxseed Oil | Algae-Based Omega 3 |
| Omega 3 type and amount | 360 mg EPA + 240 mg DHA per two softgels (600 mg combined) | Mainly ALA | DHA, with EPA in some formulas; amounts per serving vary by product |
| Source | Fish | Flaxseeds | Algae |
| Supplies EPA/DHA directly | Yes | Generally no | Depends on the formula |
| Vegan suitability | No | Usually, depending on capsule ingredients | Usually, depending on capsule ingredients |
| Additional vitamin D3 | 600 IU per two softgels | Varies by product | Varies by product |
| Key consideration | Direct EPA/DHA + D3 | Plant-based source of ALA | Fish-free source of DHA/EPA |
When comparing the best fish oil capsules in India, look at the combined EPA and DHA amount. Total fish oil weight includes other fats, so it does not tell you the Omega 3 content on its own.
Inside FB Nutrition Omega 3 Fish Oil Capsules
Choosing the best Omega 3 fish oil capsules starts with understanding what is in each serving. Our formula includes:
- Fish oil: 2,000 mg per two softgels, including EPA and DHA.
- EPA and DHA: Omega 3 fats involved in cell function; DHA also forms part of brain and retinal cell membranes.
- Vitamin D3: 600 IU per two softgels.
- Gelatin: Forms part of the capsule shell and is unsuitable for vegetarian or vegan diets.
- Glycerin and sorbitol: Help maintain shell flexibility.
- Sodium methylparaben and sodium propylparaben: Preservatives listed in the formula.
Our FB Nutrition label declares zero total sugar and added sugar per two-softgel serving. The complete nutritional information is shown below.
| Nutrient | Per labelled serving of two softgels |
| Energy | 20.496 kcal |
| Carbohydrate |
0.120 g |
| Protein | 0.504 g |
| Total fat | 2 g |
| Total sugar |
0.00 g |
| Added sugar | 0.00 g |
| Sodium | 0.00 mg |
| Fish oil | 2,000 mg |
| EPA | 360 mg |
| DHA | 240 mg |
| Vitamin D3 | 600 IU |
EPA and DHA are included within the total fish oil amount, rather than added on top of it. Use the nutrition table to compare the best fish oil supplements in India on the same serving-size basis.
Who Are Omega 3 Fish Oil Capsules For?
Our softgels may suit adults who are comfortable taking a fish-derived supplement and:
- Rarely eat oily fish
- Want EPA and DHA directly
- Prefer softgels to liquid fish oil
- Want vitamin D3 in the same formula
They supplement a balanced diet. If you already take supplements, ask your healthcare practitioner whether the formula suits your routine.
Recommended Usage for FB Nutrition Omega 3 Fish Oil Capsules
Take one softgel daily, or as advised by your healthcare practitioner. Swallow it whole with water, preferably with or just after food.
The two-softgel serving in the nutrition table describes the listed nutrient amounts; it is not the recommended daily dose. Seek advice before changing your intake.
When you buy Omega 3 fish oil capsules online from FB Nutrition, our 60-softgel bottle provides 60 days of use at one capsule daily.
Does Omega 3 Fish Oil Cause Fishy Burps?
FB Nutrition Omega 3 Fish Oil Capsules are designed to minimise fishy burps through a special coating on the outer shell and flavour-masking technology. These features help reduce the unpleasant fishy aftertaste commonly associated with fish oil supplements.
If you are comparing the best fish oil capsules in India, remember that digestive comfort may vary from person to person. Taking the capsules with a meal may further improve tolerability.
Are FB Nutrition Omega 3 Fish Oil Capsules Vegetarian?
No. Our capsules contain fish oil and gelatin, and the packaging carries a non-vegetarian symbol. People avoiding animal-derived supplements can consider algae-based Omega 3, checking the full ingredient list and capsule shell for suitability.
Comparing Fish Oil with Other Omega 3 Sources
Omega 3 comes from several sources, including fish oil, flaxseeds, chia seeds, walnuts and algae. Fish oil provides EPA and DHA directly, while flaxseeds, chia seeds and walnuts mainly provide ALA. Algae-based supplements can provide DHA and sometimes EPA without fish.
FB Nutrition combines fish-derived EPA and DHA with vitamin D3. So, when comparing the best fish oil supplements in India, consider the Omega 3 source, EPA and DHA content, ingredients and recommended daily intake.
Safety Considerations Before Taking Fish Oil
Avoid our product if you are allergic to any mentioned ingredient. People with fish or shellfish allergies should seek professional advice before considering fish oil.
Speak with a healthcare professional before use if you take blood-thinning medicines, have a bleeding disorder, have surgery planned or have a history of an irregular heart rhythm. Seek individual advice during pregnancy or breastfeeding, or before giving supplements to a child.
Why Choose FB Nutrition?
At FB Nutrition, we believe a supplement routine should be practical and affordable enough to maintain. We launched in 2015 under Planet Nutrition Pvt. Ltd., building on a business that has served India’s fitness community since 2001.
Our range covers protein powders, pre-workout formulas and everyday nutritional supplements. Whether you are starting a fitness routine or have trained for years, our focus is on making sports nutrition accessible, with options for different goals.
When you compare the best Omega 3 fish oil capsules, the brand behind the bottle matters too. With FB Nutrition, you can shop directly from our range and contact our team with product questions before choosing a supplement.
Ready to buy Omega 3 fish oil capsules online? Explore our FB Nutrition Omega 3 Fish Oil Capsules and choose a daily routine that suits your nutritional needs.
Frequently Asked Questions
1. What are Omega 3 fish oil capsules used for?
Omega 3 fish oil capsules help you add EPA and DHA to your dietary intake. Our FB Nutrition formula also contains vitamin D3 and comes in a bottle of 60 softgels.
2. What are the benefits of Omega 3 fish oil capsules?
EPA and DHA contribute to cell function. DHA also has a structural role in the brain and retina. Supplementation does not guarantee noticeable improvements or disease prevention.
3. Can beginners take Omega 3 fish oil capsules?
For beginners comparing the best fish oil capsules in India, start with the ingredients and pack directions. If you take medication or have a medical condition, consult a healthcare professional before use.
4. How does Omega 3 support heart, joint and overall health?
EPA and DHA participate in cell membranes and signalling processes, including inflammation. Benefits depend on the dose and health concern; supplements should not promise joint pain relief or heart disease prevention.
5. What are EPA and DHA in fish oil, and why are they important?
EPA means eicosapentaenoic acid, and DHA means docosahexaenoic acid. EPA and DHA are Omega 3 fats involved in cell function. Our labelled two-softgel serving contains 360 mg EPA and 240 mg DHA.
6. How much Omega 3 should I take per day?
For our FB Nutrition product, take one capsule daily or as advised by your healthcare practitioner. The nutrition table reports amounts per two softgels.
7. When is the best time to take Omega 3 fish oil capsules?
Choose a convenient time for your daily capsule and follow your healthcare practitioner’s advice. As you compare the best fish oil supplements in India, check each product’s usage directions.
8. Can I take Omega 3 fish oil capsules every day?
Yes, our product directions specify one capsule daily, or as advised by your healthcare practitioner. Seek individual advice if you take medication or have a medical condition.
9. Does fish oil cause side effects like fishy burps or stomach discomfort?
Fish oil can cause aftertaste, fishy burps or stomach discomfort. Our FB Nutrition formula is designed to reduce fishy burps, but individual responses vary. Seek professional advice if symptoms persist.
10. How do I choose the best Omega 3 fish oil capsules?
Compare EPA and DHA content, ingredients, daily usage and evidence supporting quality claims. Also, check serving sizes carefully.
- Choosing a selection results in a full page refresh.