2.  Does the Benefits Of Milk Thistle Include Alcohol Detox?

2. Milk thistle is a plant found in the Mediterranean countries but now, due to its benefits, it is available across the globe. Its technical name is Silybum marianum and consists of a variety of benefits. Alcohol detox is one of them. According to medical research, milk thistle helps to prevent toxins to enter the liver. It blocks them and detoxes the liver cells. Milk thistle is known to maintain overall health. It is a powerful antioxidant that prevents healthy cells & tissues from free radicals.

3. Milk Thistle: A Herbal Alcohol Detox

4. Milk thistle consists of a mixture of certain compounds of silymarin. This promotes detoxification of several parts of the body. The antioxidant properties of silymarin help to reduce liver oxidative stress which is associated with toxic metabolism. Silymarin helps to conserve the glutathione levels in our bodies. Glutathione is very essential for our body. It acts as an antioxidant and also an immune system booster. As we all know that excessive drinking can lead to liver damage. However, milk thistle is a herbal remedy that can slow down alcoholic liver disease. It cannot completely cure the disease but can prevent it from being severe. Some people think that it can also be cured when the liver is damaged severely while this is not possible. It can only work when your liver is not damaged to that level. So, why not cure our liver and detox it with milk thistle? Some heavy drinkers expect that consuming milk thistle daily can prevent their lungs. However, this can only slow down the process but is unable to reverse it back. Therefore, we should not drink regularly as it may affect the lungs severely and once it is done there is no reverse option.

5. Other Benefits Of Milk Thistle

6. -Cells development and prevention
   -Boosts antioxidant activity
   -Cell regeneration
   -Anti-fibrotic actions
   -Lowers the bad cholesterol
   -Reduces the risk of heart diseases
   -Manages type 2 diabetes
   -Reduce the risk of several cancers
   -A cure for different gall bladder problems